I've tried many Herbalife supplements and powders, which have led to nausea, bloating and often, excess cravings. I suspect that this is due to the filler ingredients in the products, which they're not too keen to advertise. Try this for yourself: see how easy it is to find a nutritional label for each product. Label information is like a treasure hunt, but they will provide tidbits and bullet point information that consumers are tuned to latch on to: calories, protein, low fat etc.My advice is to ignore these supplements and adhere to the law of thermodynamics, especially if you want to lose weight. Burn more calories than you're eating - calories in vs. calories out is the most simplistic and effective approach to weight management. Make your own shakes, which you'll enjoy drinking and which won't contain hundreds of chemicals, additives and unknowns. Supplements such as this just make you pay.. in naivety.
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