The only diet that has ever worked for me - except that it isn't really a diet. The shakes leave you feeling full, are chock-full of vitamins and keep me feeling alert. I lost 10kg very quickly and the visible results were enough to spur me on further. Very friendly group of people, all spurring each other on. I would absolutely recommend Herbalife to anyone for whom other diets have not worked as this really does produce results!
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