This is a great substitute for in-person group therapy. The company does a good job of matching you up to a group that will fit your needs, and the group leaders are very helpful. This is my second time signing up for HJC. I think it says something that, after a year off, when I started feeling down again, my first thought was that I needed to sign back up for HJC.
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We provide weekly group mental health support sessions inside of video games to address issues of depression, anxiety, addiction, identity, trauma, neurodivergence, stress, gender/sexuality, relationships, loneliness, etc.
Small groups of 5 gamers pseudonymously meet weekly for 80 mins, led by trained facilitators (PsyD, LMFT, LCSW, and LMHC clinicians) with expertise in evidence-based group psychotherapy.See more
