I enjoy gaming alot and adding gaming to therapy makes it feel so much less scary for me. I also love having group therapy v.s individual therapy because I feel less pressure and more connected to others. its only been 5 sessions but HJC has helped so much in short period of time. Shout out to Kahlia!
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We provide weekly group mental health support sessions inside of video games to address issues of depression, anxiety, addiction, identity, trauma, neurodivergence, stress, gender/sexuality, relationships, loneliness, etc.
Small groups of 5 gamers pseudonymously meet weekly for 80 mins, led by trained facilitators (PsyD, LMFT, LCSW, and LMHC clinicians) with expertise in evidence-based group psychotherapy.See more
