I have been attending Simon's Pilates online since lockdown and previously at the studio. Having osteo-arthritis in my knees and spinal stenosis I found great difficulty doing certain movements at the beginning but with Simon's help and patience I have found the classes very rewarding. Anyone who may be suffering with different types of pain I recommend them to give Pilates a go. I now do Pilates online twice a week and really notice the difference if I am unable to attend. Go for it and thanks to Simon for all your input. Janet
Claim your business profile now and gain access to all features and respond to customer reviews.
Get your life back! Understand your pain and discover how to get better. Get the best treatment and rehab that is possible. Diagnose, treat and rehab = cure! No machines, no acupuncture just expert knowledge and skills to get you back on track ASAP!