I had the privilege of joining Dr Bansari online class as I like in the USA, during my pregnancy and postpartum journey, and I can’t recommend her enough. She combines deep physiotherapy knowledge with gentle, mindful yoga practice — helping me stay active, comfortable, and confident throughout pregnancy.After delivery, her postpartum sessions helped me reconnect with my body, rebuild strength safely, and recover with awareness. What I love most is her patient, encouraging approach — she listens, adapts every session to how you’re feeling that day, and makes you feel truly supported.If you’re expecting or navigating recovery after birth, She is an incredible guide and teacher.
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The Motherhood Journey