Ion is a young but very knowledgeable Personal Trainer who knew just the right buttons to press at the right time. Eased in to the training program. Not too hard, not too easy but pushed me when it was the right time. Wholly recommend him especially, like me, if you are starting back at gym training after a long time away from it. (25 years 😩)Very reasonable price too.
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I.M.F will give you the knowledge, tools and processes for you to go through a total transformation and never look back to the old version of you.
I have gone through my own personal transformation and decided that I would help others feel the same fulfilling accomplishment that I felt.
“You get what you give” is the principle on which I.m.f is built upon.