This program has changed my life. It truly is everything you need to heal bpd and more, Ashley guides and encourages integration through module reading worksheets, weekly zoom meetings and the discord chat. I don’t have enough time or space to describe how helpful this program has been for my emotional regulation, impulsivity, to figure out who I truly am. I had been to therapy previous and nothing has helped as much as integrate BPD.
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Integrate BPD is a self-administered therapy program, using Reality Integration Therapy (RIT), designed to help individuals with Borderline Personality Disorder (BPD) address the core issues and heal from childhood trauma. It offers a structured, psychoanalytic-based approach to understanding and healing from the root causes of BPD, rather than just managing symptoms.
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