My daughter bought me my first Five Minute Journal in 2021. I haven’t missed a day since. It’s easy and it starts and ends my day the right way, with a healthy mindset.
I wish there were some you could buy that skip all the intro stuff and just let you keep rolling. A lot of wasted pages. But, so far I’ve kept buying them. I’ve considered just making my own to save all that paper and not have the first 30 - 34 pages in the journal wasted each month.
I highly recommend this journal though, grateful my daughter gifted me my first one in March of 2021 as it’s been a positive impact on my life.
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Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.