These peri-menopause gummies have a berry flavour to hide the supplements taste, and so don't really feel like taking a supplement at all!They contain;LactoSpore® ProbioticVitamins B6/B9/B12ResveratrolSiberian GinsengMagnesium CitrateVit D3 & K2VITALT™ DELTAAhiflower® (Omega 3)All to help regulate hormonal function, improve digestion, improve memory and reduce brain fog, boost energy levels and improve mood.They are vegan and sugar free.I've noticed an improvement in my mood and energy levels since using them and so would recommend them as a supplement with benefits you feel.
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