When I joined Doabl, I had lost 10kgs on my own but a few things (life!) happened and I found myself regaining some of the weight. I was so fed up with yoyo-ing and refused to let myself gain it back (and I still had more to lose) so I decided to sign up to Doabl.What made me choose Doabl is that it is one on one, completely tailored to you and you can message your coach throughout the week. They use this really cool app so you can even send your coach videos so you can check your form in the gym or you can send a voice note (which I do if I need to have a bit of a sook!). It's not a 8 week challenge etc. either, you can sign up for 4 months or a year (or longer!) depending on what you want or need!I also came from a background of regularly playing sport but I am injured. I didn't want to join a group challenge because I needed exercises altered and I needed someone in my corner that understood my needs.Enter, my INCREDIBLE coach, Annabelle. Wow. I can't believe after one phone call, the team at Doabl knew my needs well enough to pair me with the BEST coach for me! Annabelle is everything I needed and she has been injured before too so understands how hard it is mentally & physically. I would have definitely given up a few times if I didn't have Annabelle there. I have lost 11kgs in the 3 months I've been with Doabl, I've lowered my cholesterol significantly eating whole foods (no medication), I can start to see some of the muscles in my legs which is so cool and I've started to believe I can actually achieve my "big hairy goal" of competing in my chosen sport again in 6 months.Annabelle (& the Doabl team!) have helped me completely change my life already and I can't wait to keep working with her to achieve my dream!
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Its DOABL Coaching is an inclusive, tailored personal training service, where we help you become the best version of you in reaching your mindset and physique goals through forming new habits, building your knowledge and giving you 24/7 support for when you need it. Visit www.itsdoabl.com to sign up & for more information.
