I can't really put into words some of the experiences I've had, when Josh holds breathwork sessions. The space and depth he holds has a power, yet safety, that's allowed me to let go and manage deeper work than I had anticipated. I'm very curious to continue and I'm so grateful. This applies to online conscious connected Breathwork and an in-person live session. I strongly recommend trying out 'Breathing Space', which has now led me to join the Facilitator Training programme and community 💗
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more