I just completed the "Deeper You" program with Josh. It was an amazing and really valuable experience for me...I had the feeling it would help me, but didn't expect it to be so wonderful. It was my first time doing breathwork and being part of his community made me feel really safe and supported. I'll be doing the "Inner You" next and have been enjoying other breathwork sessions on his website. Highly recommend!
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more