Something very special happens in Josh's Breathwork spaces, impossible to reach in any other realm of "healing".This Deeper You edition is my 3rd 6 week long course, I've attended multiple very powerful in-person group sessions and I'm 2 and a half years within his additional Breathing Space community.Since finding Josh on Instagram during lockdown, to the present day, I feel beyond complete in my capabilities to be a better friend to myself, protect my own boundaries, attain and maintain inner peace, know how to tap into that space within to self soothe, find clarity and slow the world down to be better present for myself, my children and my husband and Little Me.So very grateful to Josh and the extended Breathing Space community for holding space and helping me rebuild stronger than ever.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more