Josh Connolly’s work has honestly changed my life. I first came across one of his YouTube videos when I was trying to make sense of what it meant to be the family scapegoat – just for saying no and trying to protect myself from the abuse I’d experienced my whole life. That video opened a door for me, and I’ve been on a journey of recovery ever since.I can say without a doubt that I wouldn’t be where I am today without Josh’s work. I know myself better now, and my relationship with myself – and the world around me – has completely shifted. What I love most is how straight-talking he is. No fluff, no nonsense – just real, deep work that gets to the heart of things. His courses go way beyond surface-level, and the community space he’s created is full of people with similar stories. There’s something really powerful in not feeling alone anymore – the world genuinely feels a bit kinder because of that.Plus, the payment plans and affordable pricing make it so much more accessible than anything else I’ve found – and the quality never drops because of it. It’s proper, meaningful work, and I’m so grateful for it.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more