I am so glad I found inner you. I was nervous about joining but Josh has created such a safe, open, supportive and the most amazing space. Having spent years doing therapy I feel that this course was a breakthrough in my healing journey. Thank you for helping me to feel validated, heard and no longer alone for the first time in my life. Your tasks and breathwork have been life changing. Thank you! see you on the next course!
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more