This course was earth shattering, having struggled with being there for myself all of my life, and really stagnating with my inner child/healing journey for over 3 years I really thought that was as good as it got for me. This course changed not only all of that, it made me feel a sense of belonging with others as well as a sense of self like I’ve never known before. It’s excellently structured and well supported by Josh and his fellow coaches, Jess and Nick. I’m not going to say it’s easy, but pushing through those tough times brought a sense and feeling to me that I’m still working out words for.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more