I signed up to the inner you, 6 week course by Josh. Wow, it was an amazing experience. The transformation and the community that I was a part of was very special. Everyone was so encouraging, and supportive throughout the journey. You experience more than you realise, you get to bring your little you, inner child to your present life and an understanding of what you need to heal. The Breathwork exercises are very empowering and enlightening. I really enjoyed the whole experience and will continue with the Breathing Space community. Josh is an inspiration for us all!
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more