Inner You was a profound experience. Every single part of it. There was already a significant impact at week 1 and it just kept building from there. It was tough to stick with it, but I'm glad I did, every week. There were some major discoveries and a paradigm shift that 20 yrs in/out of therapy never revealed/uncovered. I'm thankful for Josh and team who cultivated such an experience, but also made a point to make each week's sharing space a safe and open one for everybody.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more