Josh is the real deal. Authentic, kind, knowledgeable and deeply, deeply validating and supportive. I have just finished the six week 'inner you' program and I feel as though I have made years of progress healing from adverse childhood experiences and understanding the impact of dysfunctional and emotional unavailable parenting on my adult self.The course is affordable, open and safe and the activities are perfectly suited for applying to one's own experiences and intentions. The breathwork is incredible.I'm looking forward to working with Josh again in the future.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more