I have had some really powerful and gifted teachers in Breathwork for Emotional Release over the last few years. Josh and Inner You, as well as the coaches Jess & Nick and the participants have all made this 6 week 'Inner You' honestly one of THE most powerful online groups I have participated in.And I've participated in a few online Breathwork groups over the last 3 years.It is a really safe and welcoming online space that allowed me to go another bit deeper into my buried emotions.It has allowed me to have a couple of eye opening moments about things I felt stuck on in my life. I've rediscovered my purpose in my life.I am honestly really grateful I joined Inner You as a last minute decision, because it has cracked my heart wide open (and trust me my heart is really, really stuborn!) I'm really feeling a lot more in my life since Inner You, feeling the good, the not so good and the amazing things that I have been numb to for a while.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more