Accidentally came across Josh on Instagram. Had never heard of breath work so thought I’d try his free session. Wow! I had no idea I had childhood trauma. I hand no idea I had healing to do. I just knew that something didn’t feel quite right with me. I didn’t really know who I was and I couldn’t really be at peace with myself. This course tho 🥹 led by Josh an honest, genuine soul with a heart of pure kindness and compassion to the core. A ridiculous amount of followers you think he’d be rushing to get the course over with. This couldn’t be further from the truth. He makes time to hear and celebrate each and every one of us that makes ourselves visible. Jess and Nick support the course. They let us know that we are normal. Our feelings are normal and we’re working through the process. This pair participate weekly and share their own experiences while being available for 1:1 support too. ❤️❤️An unbelievably powerful course. My whole outlook on life has transformed and I will cherish every single day. Forever grateful 🥰
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more