I came into do the breathwork free zoom, with if I’m honest low expectations, but I’ve been following Josh on Instagram for a while and thought - hey just do it - what you got to lose? The informed consent info at the start is right and true, but I never once felt alone or worried through the process, his authenticity and heart shine right through the breath work process and the release was fair but not major but the pure joy and hope after was like returning home to me - priceless, a priceless gift 🙏🏼 Thank you Josh for being who you are x
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more