I have been following Josh on instagram and always amazed with his small clips and bits. This was my first breath work experience and words cannot do justice to how I feel after. Brilliant. I am grateful. Thank you for making this readily available to us.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more