i felt all the bad feelings and thoughts about myself realeased from my body...i cry like a baby but i feel so in peace with myself at the end of it...it´s such a powerful emotional relise of all the bad things we have inside, without even any bad situation happen especificy before the breathwork moment...I love it very much...Thank you so much for the oporttunityMilene Portugal
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more