I was going through a rough time emotionally and physically for the gazillionth time and I decided I would devote my next months to reconnecting with my inner child. And then Josh appeared in my feed. I dove in with no expectations and wow was I in for some incredible gifts. Each week was powerfully deep and revealing. Through this course, I feel that I literally rebirthed myself. I have not felt a sense of inner peace and confidence like this before in this life. I am so grateful for this work, for Josh and all the people who cocreated this space. All the love.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more