Prior to doing Josh’s Inner You I had engaged in a variety of therapy styles. I found they only scratched the surface as you can still run from your feelings even if you talk about them. The breathwork as part of Josh’s programme gets right under your skin and allows you to release those emotions you’ve been holding on to. I have finally come to peace with my childhood.
Claim your business profile now and gain access to all features and respond to customer reviews.
As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more