I'm not sure what I can add that hasn't already been covered in the many other glowing reviews here. I've just completed the 'Inner You' six week online course with Josh, and feel better about myself than I have for a long, long time. Over a very short time he was able to create an online space that felt incredibly safe and secure, where people were able to open up and relate to each other in a way I wouldn't have thought previously possible, particularly over the internet. Josh's down to earth nature, his humour, his empathy, his complete lack of ego and his knowledge all combine to create something really special. He is supported by two brilliant facilitators (Nick and Jess) who are also there to offer guidance and encouragement, and even run follow up sessions once the course has ended. Life-changing is a big statement, and although it's early days I really do feel that there are things I've learned about myself as a result of doing the course that will impact me for years to come. For the price he charges it's an absolute bargain too. Can't recommend enough.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more