It was so pure and so inspiring. When I started I thought it will be good but didn’t expect that it will help me so massively to overcome my anxiety and internal issues. Josh and the whole community was super supportive and helped a lot all of us who participated. I tried different therapies through years, but this programme was the best thing ever happened to me!
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more