Being invited and then guided to do this allowed me to trust my body in such a powerful way. Living in North America is hard on this sensitive gal. Permission to feel it all and let my body freely express in sound was so powerful. Thank you Josh.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more