I took part in Josh's emotional release breathwork session last night, it was an incredibly powerful experience that let me connect with my body and emotions in a way I have never been able to before. I'm so glad that I have found Josh and the power of breathing and cannot recommend his work highly enough, I'm going to be joining Breathing Space today. Thank you!
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more