Amazing!.Josh explained everything at the start. What we might feel physically and emotionally. I didn't know what to expect was apprehensive but excited for this new experience. It was good to feel part of a group. The experience for me was amazing. I felt a sense of relief and release of emotion. Will definitely be signing up to breathing space to explore more and be part of a like minded community
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more