For years I tried counselling and often got frustrated that i wasn’t being asked the right questions or getting to the real root of why some things were challenging for me. Immediately Josh’s Inner You course got me connecting with deep emotions inside myself, and in the first Breathwork sessions I began to realise why I show up the way I do- and I mean immediately in tears and making some big discoveries. Over the course I had the biggest breakthrough and was able to realise more about myself than ever before, connect with my inner child, and move forwards a new woman. I will do the course again and recommend anything and everything Josh offers. He shares, he listens and he will also play devils advocate with you! He will get you thinking and laughing with his no frills and no- bullsh** approach. For a small fee you could see your life in a whole new way. Thanks to Josh - what a legend.
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As a Resilience coach and certified breathwork practitioner, Josh Connolly has been helping people to emotional freedom and to a deeper self awareness across a number of years.
Through content, in person and online breathwork sessions, and through his flagship 6 week programme Inner You, he has reached millions of people worldwide.
Josh also delivers inner work sessions around the world to global brands and schools alike helping people to become more resilient, connected and free.See more