I recently had my first hypnosis session with Suzan Brittan from JoyMind, and it was a very positive and insightful experience.The session lasted about 80 minutes, and Suzan took the time to really understand me, my background, and the deeper subconscious reasons behind my current challenges — especially my struggle with procrastination. She was highly professional, attentive, and created a safe, comfortable space where I felt at ease opening up about personal experiences I don’t usually share.The hypnosis portion itself was very calming. I remained fully conscious, but deeply relaxed. I didn’t know exactly what to expect going in, but I kept an open mind and found the process surprisingly natural.What stood out the most was how I felt afterward — peaceful, grounded, and less emotionally triggered by past memories. Even 24 hours later, that sense of calm is still with me.I’m very satisfied with my first session and feel optimistic about continuing. I would definitely recommend JoyMind and Suzan Brittan.
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