Before I joined Awaken I had been searching for relief from the chronic stress in my life. I tried all sorts of things, but just like yo-yo diets, the stress always returned, the chest pains always returned. For a full year before I joined, I completed a morning meditation nearly every day on finding inner peace. I had glimpses of the experience I was looking for - a good day here or there - but it never stayed.I was so burned out when I joined Awaken and I didn’t know why or what to do about it. Throughout my life I had blamed all sorts of things for my stress but deep down I knew I was the common thread and that scared me. So I took the plunge and signed up.The experience I had in Awaken changed my life. The community of women that are in the program are all struggling with the same things and you have the opportunity to learn together how to make the changes needed - one step at a time. In 3 months I learned more about myself than I had in 40+ years. I now have the balance in my life that I craved. And best of all, I found the inner peace I was looking for and a year after completing Awaken it is still there. I am forever grateful.
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