I made the decision to stop smoking, the obvious (cost £11.49 anti-social and health reasons, notice that I listed health last) get a piece of paper, write down benefits of smoking!! tried patches, mints, fake cigarettes, thought what else, hypnosis, would it work?? thought all I have to do is give it try. I was skeptical of trying people might think that I was wasting my money, was it all fake .... 2 weeks ago I was smoking 20 a day, I'd had enough, booked a 15 min chat with Lara on the Monday scheduled our session for Friday of the same week, had last cigarette on Thursday night, threw away all my lighters ashtrays. The session wasn't frightening or scary, it was enlightening, calming, haven't had a cigarette or craving from that session, saved over a £100.00 and feel so much better, I encourage anyone who is thinking it's not for them, please give Lara a ring, it's been a life changer for me :-) good luck
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I am a hypnotherapist specialising in stop smoking, weight loss, performance confidence and anxiety. I use a combination of hypnosis, NLP and counseling to support you make transformations in your life and reach your goals. I work one to one at the Natural Health Clinic in Hertford and can also offer you powerful changes over Zoom in the comfort of your own home. Check out my website, and book a free appointment to discuss your goals and start making changes today. See more
