I am the co-founder of a functional medicine startup and a long-time meditator, but despite being pretty deep in this work, I have been desperate to find an approach to health & wellness that was deeply aligned with my personal and spiritual goals. I wanted to restore vitality to my life. I tried working with other coaches, but something kept missing the mark. Immediately upon contact with Ben's X posts, it was obvious he straddled that rare line of analytical, intuitive, and effective. I made a mental note that if he ever offered coaching, that I would seriously consider it.I didn't have any diagnosed issues, but as a founder and toddler dad, I felt a creeping lack of energy, motivation, and satisfaction. I also did hardcore paleo and intermittent fasting for many years, which served me very well, but that approach seemed to "out of nowhere" simply stop working for me. I felt hungry and tired all the time, I started losing my hair, and I gained a lot of weight. The most obvious change was noticeable by my wife: "You have so much energy still at the end of the day." This on its own would have been worth the investment. Tools like the Gut Reset and Nervous System Reset, changes to my nutrition composition / timing, and strong emphasis on sleep have made a night and day difference here.But on top of all this, Ben helped me reach a truly life-changing breakthrough where I realized I had been using my spiritual meditative approaches to run away from fully coming into myself and my desires. To top all of this off, Ben's Next Five Moves mental model + his deep experience in both functional medicine and marketing have made him invaluable. It really feels like we were meant to meet and work together in this lifetime. The best part about working with Ben is that we go deep on everything, and then he comes back to me with a digestible yet super effective distillation of what to do about it. This is the sign of a galaxy-brain coach.His team also just clearly loves the work and are the type of people I’d want to hang out with. Highly recommend!
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aura. provides functional health solutions to work-driven individuals to reverse a health condition or achieve one's full potential. Founded by Ben Smith with a reputation spanning over 1,500+ clients worldwide, aura.'s unique methodology combines data-driven and alternative approaches providing an elite standard of coaching.
