Before working with Ben & the Aura team my health was rapidly deteriorating at the expense of running/growing my business. I was always 'on'. As a result:• I was struggling to eat - so much so that I'd throw up trying• I had trouble sleeping - it took me ~60 minutes to fall asleep• I was always anxious and stressed.After working with Ben I gained +6kgs of weight I'd lost and was able to eat 3 meals a day again. I was also falling asleep in under 20 min, my HRV went up +2x, and in general I felt a lot more in control of my life - so my performance at work increased too.It's a 3-month program, but I left with tools for life. So would recommend to anyone in a high-performance environment struggling with health issues.
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aura. provides functional health solutions to work-driven individuals to reverse a health condition or achieve one's full potential. Founded by Ben Smith with a reputation spanning over 1,500+ clients worldwide, aura.'s unique methodology combines data-driven and alternative approaches providing an elite standard of coaching.
