I'm still working with Karima, but I felt I wanted to share how much has shifted already. I came to therapy struggling with anger issues and relational trauma that was affecting every relationship in my life, particularly with my family.Karima has been brilliant at helping me understand where the anger comes from and, more importantly, how to work with it rather than being controlled by it. She's patient, non-judgemental, and has this way of helping you see patterns without making you feel criticised.The real measure of progress for me is this: I'm actually looking forward to spending Christmas with my family this year. In previous years, I'd dread it - the tension, the miscommunication, feeling misunderstood or easily triggered. But the work I've done with Karima has genuinely changed how I communicate with them and how Imanage my reactions.I know I've still got work to do, but for the first time in a long time, I feel hopeful about my relationships and like I'm not constantly battling with myself. If you're struggling with anger or family dynamics, I can't recommend Karima highly enough.
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At London Trusted Therapy Harley Street we work with individuals, couples, families and companies offering bespoke psychotherapy and psychiatry services, wellbeing and resilience coaching, and research and education into all aspects of mental health. Our team of practitioners have trained at top institutions in the UK and internationally and brings years of expertise from the NHS, private practice, and academic research. We are committed to delivering personalised, evidence-based therapy to help our clients achieve mental wellbeing and personal growth.See more