Joining Man v Fat Bridgend has genuinely changed my life for the better.What started as just a way to lose weight has become so much more than that. The combination of 6-a-side football, weight loss support, and the focus on mental health has given me motivation, confidence, and a real sense of belonging.The football sessions are brilliant — competitive, enjoyable, and welcoming no matter your fitness level. It’s helped me become more active in a way that never feels like a chore. Week by week I’ve seen progress, not just physically with weight loss, but mentally too.The biggest difference for me has been in my mental wellbeing. Being part of a supportive group of lads all working toward similar goals has helped me feel more positive, more motivated, and much more confident in myself. The encouragement from the coaches and the camaraderie within the group make a massive difference.Since joining, I feel fitter, happier, and more motivated in everyday life. I’ve built healthier habits, improved my confidence, and found something I genuinely look forward to every week.I can honestly say Man v Fat Bridgend has made my life better, and I’d recommend it to any man wanting to improve both physically and mentally in a supportive, enjoyable environment.
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MAN v FAT is for men who want to lose weight. We run the award-winning weight loss programmes MAN v FAT Football, MAN v FAT Rugby and MAN v FAT Soccer, providing guidance, resources and community support to thousands of men all over the world every year.
MAN v FAT is a unique network of weight loss communities in the UK and USA, exclusively for men who have a BMI of 27.5 or over. Players can score goals both on the pitch and on the scales, as weight loss progress directly impacts your team’s performance.
We're proud of our MAN v FAT Community and, if you're thinking of joining, please do drop us a message on our socials to find out more.See more
