The course was amazing, highlights:1. It’s very clearly evidence based (lots of references to studies). There’s so much info on nutrition & training out there, much of it contradictory, so it’s hard to separate proven evidence based info from bs. If I had infinite time I’d read all the studies, however I don’t, so finding someone who does and puts the info together into structured modules is … well just the best.2. You can ask questions in the learning platform (even if you’re behind on the modules and Menno answered them typically within 24h). The monthly live Q&As and one in person meetup were also great.3. It’s practical, Menno does a great job taking the science and breaking it down to the practical and simple way to use it. I’ve changed what I do in the gym quite a lot based on the course (I’m not a coach but have been lifting recreationally for several years).My only regret is that I didn’t find this course sooner.
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Comprehensive, science-based fitness education taught by Menno Henselmans.
*** Fully online and doable part-time.
*** Achieve optimal fat loss, muscle growth, strength development and program adherence for yourself and your clients.
*** Everything you need to know to advance or start your career as a Personal Trainer and Online Coach.
*** Updated weekly with the latest exercise and nutrition science.
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