This is the best program EVER!
I’m a highly motivated and well-informed person when it comes to vegan nutrition and weightlifting. I’ve listened to all the podcasts, read all the books, and committed to lifting five days a week. I felt like I was firing on all cylinders and that my fitness and physique were pretty much maxed out. Still, I had this nagging feeling that I was leaving something on the table.
That’s why I decided to join Mindful Athletix—and, to my surprise, I was leaving LOTS on the table.
Since joining the program seven months ago, I’ve lost 12 pounds of body fat. I had no idea I even had that much to lose at 6'2" and 190 pounds. I now have most muscle mass I have ever had, I am the leanest I’ve ever been, and I’m STILL consistently hitting PRs in the gym.
Kiley is my primary coach, and she keeps things incredibly simple. With all my previous fitness and nutrition knowledge, it’s easy for me to overcomplicate things. She makes sure I have the right macros, micros, and workout plans to achieve maximum results. She truly listened to how I like to eat and train and built a program around ME. I’m fully confident that by the end of my 12 months in this program, I’ll have the knowledge to continue achieving great results for the rest of my life.
Nimai provides incredible insight during our weekly group coaching calls. He focuses on optimizing life outside of the gym. He helped me reestablish my daily meditation practice (it’s only 10 minutes a day, but it makes a HUGE impact), reduce my daily stress levels by pausing every two hours to take five deep breaths, and redefine the stories I tell myself that shape my identity. This has made a profound difference in my personal life with my family and has greatly benefited my business as well.
This program has truly changed my life and helped me reorient my priorities around the things that matter most. I am endlessly grateful for the guidance, support, and care from both Kiley and Nimai—thank you a hundred times over!
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Mindful Athletix is a premium plant-based fitness and lifestyle coaching company founded by IFBB Pro bodybuilder Nimai Delgado. We specialize in helping high-performing professionals, athletes, and purpose-driven individuals build lean muscle, reduce body fat, improve energy, and optimize long-term health through fully customized vegan training and nutrition programs.
Our coaching goes beyond meal plans and workouts. We combine personalized programming, structured accountability, expert guidance, and mindfulness practices to create sustainable, lasting results. Every client receives tailored support based on their goals, lifestyle, and experience level—whether training at home or in the gym.
Mindful Athletix is built on the belief that plant-based athletes can thrive at the highest level. Our approach emphasizes science-backed nutrition, performance optimization, and habit development designed for real life.
We are committed to delivering measurable results, exceptional client care, and a supportive community that empowers individuals to transform not just their physique—but their confidence, discipline, and overall well-being.See more