I love this program and the fact that it is YOUR PROGRAM. You are in control of the effort and results. The community is supportive, friendly and always there…but also not there when you don’t feel like participating. Of course, the more work you put into it the better results you get, but if you are in a down energy cycle, it’s OK. You don’t have to join group or post when you don’t feel like. You can chill, observe and process…then when you’re ready the community will be there. The advice, feedback and posts have been helpful and more than I expected. I’ve been a member since the start and it’s gotten better as it’s grown. I was concerned I’d feel “forced” to a certain pace or looked down on for not always posting/sharing, but the community, and Morgan especially, understand and just want the best for its community. The videos, guides and coursework have really spoken to me and helped me to grow. If you’re wanting help with self-care and mental and physical health, then I’d say try it…but make sure to give it enough time….get familiar with the site, the material and the community. And again, do it YOUR way…as long as you do it.
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We offer group and individual coaching services and online education that help people bring their holistic health into balance, regulate their nervous systems, and get unstuck from their long-term patterns.
We also train and certify coaches and therapists in our signature trademarked model, The Seven Centers System.
