A wise man (my late father) once said “no-one can make you do anything you don’t want to do”, which is true except when it comes to ones obligation to self-care if one wants to live a long and healthy life. After decades of ignorance and half-hearted not-really-serious attempts at losing weight, I finally found Miyagi precisely the time I’d run out of excuses not to take ownership of my own shortcomings in self-care. The Diabetes Wellness program was a God-send for me, the digital resources enable me to self-source all I need to understand what I’m doing and why, and the regular calls with my Miyagi dietician keep me accountable. Enjoy the journey this program takes you on - for mine, the results speak for themselves.
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