Review Time
MovementWorld.com is a great project of a great people. Their programs for nerve releasing and back exercises are saving my life on daily base. Thanks a lot for your great work, and please do not stop doing it!
I have had a problem with my shoulder for a while and was looking for something to help ease my pain. This program is great, easy to follow and just go with the process. I do have a bit to go but each day my pain is becoming less and less.
Barbara
I have been using the nervous system course for 4 days. The tension in my neck and shoulders has decreased, I will continue the exercises, I hope it will get better. After the injury, it was very difficult to get the pain lower. The short videos without explanations could be a little slower, a bit too little time for change between the exercises. But I am satisfied at the moment.
THe videos are straightforward and very clearly explained. I love the fact that you have one veriosn with detailed and easy to follow instructions for each of the movements and another with just the routine. I can already feel the difference and I've been working just on set of movements for one week! A great value for the money in my opinion.
The product and instructions are easy to understand and the program easy to fit in even a busy life style and possible to do anytime & place. To me it was some new angels. Its all about discipline and continuity. First impression it might work lets see within a month or two the impact and result:-)
These guys are amazing. I started with the Nervous system release, Sciatica pain relief & neck & upper body nerve release. Which has really helped my neck & glutes. The videos are very easy to follow & super slow at first to learn the movements. I had a follow up email - which I responded to asking for advice on my lower back issues. They responded with another class - which is directly useful for lower back problems. Can’t recommend them enough.
THe videos are straightforward and very clearly explained. I love the fact that you have one veriosn with detailed and easy to follow instructions for each of the movements and another with just the routine. I can already feel the difference and I've been working just on set of movements for one week! A great value for the money in my opinion.
I have purchased the nervous system release course and have followed the exercises for a week. It really helps with my shoulder pain and also releases my neck tightness. The instructions are clear and easy to follow. It’s amazing to see how little alterations on the posture from the usual stretch exercises will achieve a better effect. I like they have a short video with only exercises without instructions so I can just follow to exercise and I can always go back to the detailed one with verbal instructions if I forgot the details. Highly recommend the course
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