Outstanding experience.Application is easy to use, and has hundreds if not thousands of exercises with videos.Kaylee J. my personal trainer builds a customized weekly program for workouts and meal options, and she can monitor my progress via the app.The app also keeps the entire history of each workout which allows me to instantly track previous weight used and estimated times for each workout.Highly recommend.
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In-person and Online strength training & nutrition coaching to lead men & women to build strong bodies, minds & lifestyles. We make working with a professional fitness & nutrition coach enjoyable by building training and nutrition plans tailored to your unique goals.