I am a registered nurse and have to say that what these guys say about alignment is spot on. I had plantar fasciitis several years ago and nothing was helping to alleviate the pain. I stumbled on this group of amazing people by sheer fluke and found a small clip of how to self manage and fix my pain. I’m telling you I will be forever grateful for their free advice as my pain went simply by following their exercises and I have shared this advice with others I know who have had similar diagnosis. Keep up the amazing work you are doing - I continue to follow you as you will be one of my 1st ports of call for any other musculoskeletal pain I may get in the future & once again thanku for helping me to ‘’fix my s#it’’ :D
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