I'm 62 year old Male, I've been dealing with shoulder and back pain since I was 55 years old. I've delt with Dr's ,shots, ice packs, heat pads and over the counter pain pills.
I started Chair Tai Chi two weeks ago and my pains are diminishing workout by workout. I haven't taken pills in 4 days. I look forward to my 15min workouts 5 days a week.
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Since its inception, Muscle Booster has been dedicated to helping individuals build strength, gain muscle, and achieve their fitness goals. Our mission is to make effective muscle gain workouts accessible to everyone, regardless of experience level or fitness background. By offering personalized plans and targeted exercises, we aim to empower users to take control of their fitness journey and unlock their full potential.See more
