It is always best to acquire nutrients from food than supplements. I wanted to track nutrients that are not listed on Nutrition Facts panels to reduce the amount of supplements I take and have searched for years! I finally stumbled upon MyFoodData. It is truly my favorite app and I look forward to using multiple times a day. I have lost weight, reduced supplements, and feel better. Thank you!
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Live a healthier life. My Food Data is a place to track and understand the foods you eat, and create better meals.
