Ok MyProtein, your stuff works. On a training programme which is very taxing for Cycling. (Sufferrfest) as well as road rides at the weekend. I have tried the ZMA and this helps with sleep and recovery. I've felt my sleep is better quality and wake up feeling not as tired as previously. (Also helped by a weighted blanket). Feel more able to train the next day. The intervals are savage and take some recovering from. I also use the Extreme Recovery. Again, in combination with the ZMA and Alpha Male multivit, I seem to be recovering pretty well and ready for the next session. I believe the recovery is good stuff. However, the taste takes quite some getting used to. The chocolate flavour is rather chemically tasting, but then it has lots of good stuff in it. I see it as "taking my medicine". The better you shake it, the less offensive the taste. And after a few shakes, you get used to it. I used Decathlon recovery before, which tastes nice but not as effective. I will probably re-order when I'm out. So, choices to be made, nicer tasting or more effective. I've gone with more effective and rate MyProtein's effectiveness. I am 52 and stepped up my training to get fit and contemplating racing again if Covid ever ends (and keep up with my 13 year old son). Surprised at the volume/intensity of training I can do when using the products. If MyProtein could get the taste a little better that would be a bonus, but I suppose there is always a trade off between effectiveness and putting stuff in it that tastes nice. I would certainly recommend though.
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